Chicken Tortilla Soup

chicken tortilla soup 2

We had a few weeks of cold and rainy weather. I wish I had made this soup back then. For some reason I was all about making heavy and  filling stews. This soup is nice change from the stews. Light enough for lunch or add a salad or some cornbread and make it a filling dinner. Feel free to use a rotisserie chicken if you want to make things even easier. I’m all about shortcuts and making things easy.

INGREDIENTS:

  • 2-3 whole boneless, skinless chicken breasts or 3 cups shredded rotisserie chicken
  • 2 Tablespoons Olive Oil, divided
  • 1-1/2 teaspoon Cumin
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Salt
  • 1 Tablespoon Olive Oil
  • 1 cup Diced Onion
  • 1/4 cup Orange Bell Pepper
  • 1/4 cup Red Bell Pepper
  • 3 cloves Garlic, Minced
  • 1 can (10 Oz. Can) Rotel Tomatoes And Green Chilies
  • 32 ounces, fluid Low Sodium Chicken Stock
  • 3 Tablespoons Tomato Paste
  • 4 cups Hot Water
  • 2 cans (15 Oz. Can) Black Beans, Drained
  • 1 cup corn kernels
  • 5 whole Corn Tortillas, Cut Into Uniform Strips Around 2 To 3 Inches

DIRECTIONS:

  1. Preheat oven to 375 F degrees.
  2. Mix cumin, chili pepper, garlic powder, and salt. Drizzle 1 tablespoon olive oil on chicken breasts, then sprinkle a small amount of spice mix on both sides. Set aside the rest of the spice mix.
  3. Place chicken breasts on a baking sheet. Bake for 20 to 25 minutes, or until chicken is done. Use two forks to shred chicken. Set aside.
  4. Heat 1 tablespoon olive oil in a pot over medium high heat. Add onions, orange pepper, red pepper, and minced garlic. Stir and begin cooking, then add the rest of the spice mix. Stir to combine, then add shredded chicken and stir.
  5. Pour in Rotel, chicken stock, tomato paste, water, black beans and corn kernels. Bring to a boil, then reduce heat to a simmer. Simmer for 45 minutes, uncovered.
  6. Check seasonings, adding more if needed—add more chili powder if it needs more spice, and be sure not to undersalt. Turn off heat and allow to sit for 15 to 20 minutes before serving. Five minutes before serving, gently stir in tortilla strips.
  7. Optional: Ladle into bowls, then top with sour cream, diced red onion, diced avocado, cilantro, pico de gallo, and grated cheese or whatever you like!

chicken tortilla soup

 

Cilantro Lime Chicken and Rice

cilantro-lime-chicken-and-rice-platedI love a one pot dish. Less mess, less to clean. So keep it simple and stop there I tell myself. But alas, I always have to go an extra step. Why not make an avocado cilantro dressing to garnish this chicken with? You could make a double batch of the dressing and save the extra for your salads. If you are going to give yourself extra things to clean, might as well make it worth your while. Plus you have half an avocado left to use. Just saying….

INGREDIENTS:

  • 2-4 boneless, skinless chicken breasts
  • 2 tablespoons butter
  • 1 cup uncooked white rice
  • 2 teaspoons garlic, minced
  • 2 cups chicken stock (or broth)
  • 1/3 cup chopped cilantro, reserve a teaspoon for garnish
  • juice of 2 limes

DRESSING INGREDIENTS:

  • 1/2 avocado
  • 1/4 cup plain Greek yogurt
  • 1/2 cup water
  • 1 cup cilantro leaves and stems
  • 2 cloves garlic, minced
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 1 tablespoon of lime juice

DIRECTIONS:

  1. Be sure to use a covered skillet for this recipe. Melt butter over medium high heat. Once butter is melted, add chicken and cook 2 minutes on each side until lightly browned. Transfer to a plate and set aside.
  2. Add rice and garlic to skillet and stir for 1-2 minutes until garlic is fragrant.
  3. Add chicken stock, cilantro and lime juice. Stir until combined. cilantro-lime-chicken-and-rice-1
  4. Place chicken breasts on top of the rice mixture. Cover skillet with lid and reduce heat to medium low. Cook for 25 minutes until chicken and rice is fully cooked and liquid is absorbed. cilantro-lime-chicken-and-rice-2
  5. While the chicken breasts and rice are cooking, prepare your dressing.
  6. Add all dressing ingredients to your food processor or blender. cilantro-lime-chicken-and-rice-3
  7. Pulse until smooth. Add more water or lime juice if needed. cilantro-lime-chicken-and-rice-4
  8. When chicken and rice are ready, drizzle dressing over chicken and sprinkle with reserved cilantro. Dress with sliced limes for more flair.

cilantro-lime-chicken-and-rice-pot